Should I use one packet of the rinse for each nostril or one packet for both? In other words – 8 oz. of water vs. 4 oz. for each nostril?
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Should I use one packet of the rinse for each nostril or one packet for both? In other words - 8 oz. of water vs. 4 oz. for each nostril?
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You should use 8 oz of saline solution for both your nostrils, that is 4 oz of solution per nostril.