Is it normal to feel like you are drowning when using this rinse? I have read and re-read the instructions every time before rinsing.
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Is it normal to feel like you are drowning when using this rinse? I have read and re-read the instructions every time before rinsing.
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The rinse should feel soothing. Make sure you open your mouth and do not hold your breath while rinsing. As you are breathing out, it may help to make a sound like "kha...kha.."
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