Instructions & video unclear: does 1 8 oz neti pot serve only one nostril or both? It says to repeat steps 3 & 4 – which would indicate 8 oz would do
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Instructions & video unclear: does 1 8 oz neti pot serve only one nostril or both? It says to repeat steps 3 & 4 - which would indicate 8 oz would do both nostrils.
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You can use a whole neti pot on each nasal passage, but generally we recommend 4 ounces (or half the neti pot) on each side.
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