I have been using the neti pot for months every evening.Is this too often? I use your packets – distilled water – and one 8 oz pot for both nostrils.
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I have been using the neti pot for months every evening.Is this too often? I use your packets - distilled water - and one 8 oz pot for both nostrils.
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Seems very reasonable to me. As long as you have no issues and you perceive benefits, please continue using it. There is no standard therapy for all and one needs to cater on a need basis and judgement basis.Thank you.