i have allergeries and am using claritin everyday i have alot of mucus whcih is cause pressure on my equilebrium and makes me dizzy is it safe tio mus

Sinus rinsing should definitely help remove excess mucus from your sinuses and let you breathe more comfortably. DO NOT rinse if you have a completely blocked nasal passage as this can put pressure on your eardrums. However it is safe to rinse if it is partially blocked. If you can not breathe at all through a nasal passage, you can use an over the counter nasal decongestant spray about 15 minutes before rinsing to open up the passage. Then do the rinse.