Is there a limit on how many times I can use the rinse per day?
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Is there a limit on how many times I can use the rinse per day?
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We usually recommend one to four times a day. If you rinse in the morning and evening, make sure you do it an hour before going out or going to bed to avoid any residual solution that has pooled in your sinuses dripping out when you bend over or going down your throat when you are lying down.