When it says to blow your nose after using the Neti Pot – does it mean using a tissue or just blow air out your nose while standing over the sink?
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When it says to blow your nose after using the Neti Pot - does it mean using a tissue or just blow air out your nose while standing over the sink?
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You can blow while standing at the sink as lot of mucus may come out with the residual rinse.�Make sure to blow your nose very gently, without pinching the nostrils, to avoid�any pressure in the ears.
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